PROGRAMS offered

October 2023: The Power of Food for Cancer Prevention and Survival

Thursday, October 5: Introduction to How Foods Fight Cancer; 5-7pm

Thursday, October 12: Fueling Up on Low Fat, High Fiber Foods; 5-7pm

Thursday, October 19: Discovering Dairy and Meat Alternatives; 5-7pm

Thursday, October 26: Cancer Fighting Compounds and Healthy Weight Control; 5-7pm

• Classes are FREE and available to all CarolinaEast staff and their immediate family. 
• Classes will be taught In Person and held at the teaching kitchen in the Cancer Center. 
• Students must be able to access the class materials via a google document folder (students will receive the link to the folder when they register).
• To register please fill out your contact information on the "Contact Us" page -  please fill out your name and email and indicate that you would like to sign up for the October 2023 Cancer Series. Please allow 48 hours for me to respond. If you do not hear back within 48 hours please check your SPAM folder. 
• Class size will be limited to 15 participants. In order to maximize the effectiveness of this program please make sure that you will be available to participate in most of the classes when you sign up. 
• The Cancer class series will help participants learn how to choose foods to reduce their risk of developing cancer and prevent recurrence for people that have already had cancer and are in remission. This class series is NOT intended for individuals who are actively receiving cancer treatments. 

Easy black bean chili is a snap to prepare!