PROGRAMS offered
Nutrition Classes and Cooking Demonstrations
April 2023: Nutritious Eating for Healthy Living
Thursday, April 6: Power of Your Plate; 5-7pm
Thursday, April 13: Foods for a Healthy Heart; 5-7pm
Thursday, April 20: Power Foods for the Brain; 5-7pm
Thursday, April 27: How Foods Fight Diabetes; 5-7pm
- Classes are FREE and available to all CarolinaEast staff.
- Classes will be taught In Person and held at the teaching kitchen in the Cancer Center.
- Students must be able to access the class materials via a google document folder (students will receive the link to the folder when they register).
- To register please fill out your contact information on the "Contact Us" page - please fill out your name and email and indicate that you would like to sign up for the April class series.
- Class size will be limited to 15 participants. In order to maximize the effectiveness of this program please make sure that you will be available to participate in all of the classes when you sign up.
Community Outreach
Dr. Milkowski is available to offer classes to large group audiences, such as congregations. Announcements will be posted to the website as events are booked.
Seminars
Seminars will be offered periodically. These lectures will be free and open to the general public. Please check the website for the latest schedule of events.
Need a quick nutritious meal?
Easy black bean chili is a snap to prepare!