Optimum Health is Plant Powered
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    • Services
    • Contact Us
    • What's Cooking?
    • Resources
    • Join BHC
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  • Contact Us
  • What's Cooking?
  • Resources
  • Join BHC

Building Healthy Communities

Documentaries

Building Healthy Communities will offer documentaries focused on the power of whole food plant based eating. These events will be offered throughout the year. Please email me at debmilkowski@centrurylink.net to be alerted to events as they are scheduled.

An abundant spread of various appetizers and snacks on a table.

Potlucks

Let's enjoy a healthy plant based meal together! Building Healthy Communities is open to anyone who wants to know more about whole food plant based eating. Sharing a meal together is a great way to learn! Our next potluck event will be June 16th 4:30 to 6:30 pm at the SECU Cancer Center teaching kitchen. The theme is "Double Up." Please bring a guest that is new to plant based eating. To RSVP email Deb Milkowski at debmilkowski@centurylink.net

A couple gardening together in a lush vegetable patch under the sun.

Outreach

Food is the cornerstone of excellent health. Let's find out more about where our food comes from and who is responsible for bringing healthy food to our tables. Periodically our group will be organizing community outings to visit local farms, talk about composting and a myriad of all things plants!!

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