The name says it all. This is a delectable smoothie that makes for a great healthy snack or dessert. It is also as simple to make as it is delicious. Enjoy! This recipe is featured in the diabetes series of the Food For Life Program that I teach which is sponsored by the Physicians Committee for Responsible Medicine.
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2 cups unsweetened frozen cherries (dark cherries work well)
one banana
2 cups vanilla rice milk or soymilk
1/4 cup cocoa powder