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Spinach Salad with Citrus Fruit

Recipe of the Month: Spinach Salad with Citrus Fruit

  Who doesn't crave a light and refreshing salad this time of year? This is a delicious salad that you can put together in no time! Give it a try!  This recipe is featured in the cancer series of the Food For Life Program that I teach which is sponsored by the Physicians Committee for Responsible Medicine.

Visit PCRM.org and www.nutritionstudies.org for FREE healthy and delicious plant based recipes.

Ingredients:

    

  •  1 10 oz bag of fresh spinach
  • 1 cup berries or grapes or 10 sliced stawberries
  • 1 10 oz can mandarin or clementine oranges (drained and rinsed)
  • 1 TBS sunflower seeds
  • 1 TBS chopped, unsalted Brazil nuts
  • 1/4 cup fat-free raspberry vinaigrette






Directions:

  1. Toss ingredients together and serve immediately.
     









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