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Chocolate Cherry Nirvana Smoothie

Recipe of the Month: Chocolate Cherry Nirvana Smoothie

  The name says it all. This is a delectable smoothie that makes for a great healthy snack or dessert. It is also as simple to make as it is delicious. Enjoy! This recipe is featured in the diabetes series of the Food For Life Program that I teach which is sponsored by the Physicians Committee for Responsible Medicine.

Visit PCRM.org and www.nutritionstudies.org for FREE healthy and delicious plant based recipes.

Ingredients:

    

 2 cups unsweetened frozen cherries (dark cherries work well)

one banana

2 cups vanilla rice milk or soymilk

1/4 cup cocoa powder






Directions:

  1. Place all ingredients in a blender and blend until smooth.
     









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